B Collins is a Licensed Clinical Social Worker in the state of North Carolina with a Bachelor in Social Work from NC State University and a Master in Social Work from the University of North Carolina at Chapel Hill.

Therapy is a collaborative process in which B works with clients to identify treatment goals and create a personalized treatment plan. B primarily utilizes Cognitive Behavioral Therapy. This is a structured and present focused treatment model that helps clients identify thoughts, emotions, and behaviors contributing to current challenges paired with skill building.

B has completed training in Cognitive Behavioral Therapy for insomnia and enjoys working with clients to improve their sleep and overall well-being.

B provides individual therapy via Telehealth to adults ages 18+ experiencing:

• Anxiety

• Insomnia

• Stress and Burnout

• Life Transitions

• Perfectionism

• Depression

• Grief

• Chronic Pain or Illness

• Relationship Conflict